Date: 2009-09-17 06:31 pm (UTC)
From: [identity profile] lilhlfpint.livejournal.com
(you could at the very least use a bucket or something and put the epsom salts in there and soak your feet/ankles/maybe calves.

you could also try elevating your legs to get the blood to drain out and 'fresh' blood to circulate back in them.)
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