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[I posted this back on January 11 at my official runner page but have decided to start mirroring posts here because there's no way to get a feed from there. Given this weekend's weather and the fact that we have another long run on the route planned for Sunday, it seemed especially apt to start with this entry.]
Signs it might be too cold to run:
= Coach starts out with a few words on how to recognize frostbite.
= At the water stop, the water is frozen and the cups of Gatorade are slushies. [And they were only poured minutes earlier.]
= You don't notice the bloody friction abrasion on your ankle until three hours later when your body has finally warmed up enough to feel pain. [The sock came clean but my sneaker still has the tell-tale stain. I should maybe take a picture.]
On Sunday, we met with the John Hancock team for a long run along the marathon route. I ended up doing 12 miles with a very nice woman from Hancock named Fran. Thank goodness for Fran! The run was hard enough, being my longest so far and on the heels of inconsistent training over the holidays, and the company was invaluable.
And it was COLD! Under 10 degrees (Fahrenheit) when we started and *maybe* as high as 15 by the time we were done. Insanely cold. We saw other people running on our way to Wellesley and I thought to myself, "These people are nuts!" Well, it's true.
But hey, I did 12 miles!
Signs it might be too cold to run:
= Coach starts out with a few words on how to recognize frostbite.
= At the water stop, the water is frozen and the cups of Gatorade are slushies. [And they were only poured minutes earlier.]
= You don't notice the bloody friction abrasion on your ankle until three hours later when your body has finally warmed up enough to feel pain. [The sock came clean but my sneaker still has the tell-tale stain. I should maybe take a picture.]
On Sunday, we met with the John Hancock team for a long run along the marathon route. I ended up doing 12 miles with a very nice woman from Hancock named Fran. Thank goodness for Fran! The run was hard enough, being my longest so far and on the heels of inconsistent training over the holidays, and the company was invaluable.
And it was COLD! Under 10 degrees (Fahrenheit) when we started and *maybe* as high as 15 by the time we were done. Insanely cold. We saw other people running on our way to Wellesley and I thought to myself, "These people are nuts!" Well, it's true.
But hey, I did 12 miles!
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Date: 2010-01-30 12:18 pm (UTC)no subject
Date: 2010-01-30 02:27 pm (UTC)no subject
Date: 2010-01-30 04:52 pm (UTC)As for tomorrow, I will dress similarly to the above-described day, and I have no qualms about dropping out if it's just too much to handle. (That's how I went into it that day, too.)
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Date: 2010-01-30 01:44 pm (UTC)YOU ARE AMAZING! :)
I expect to be there at the finish line to cheer you on.
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Date: 2010-01-30 05:03 pm (UTC)I may post more about this, but you may want to consider volunteering on raceday. It's a lot of fun and if you do something at, say, the start line, they'll bus you over to the end and you'll still be there in time to see everyone cross the finish line.
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Date: 2010-01-30 02:04 pm (UTC)my motivation to train is that it makes me WARMER (but then, aerials aren't exactly a wintertime endeavor)
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Date: 2010-01-30 05:01 pm (UTC)But while running is warmer than standing still out there in my gear, curling up on the couch under the covers would definitely be more comfy... ;)
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Date: 2010-01-30 04:48 pm (UTC)The abrasion suggests your feet were kinda numb during the run? Hope not. Ow.
But 12 miles, yay, you should be proud. I agree, you are badass.
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Date: 2010-01-30 04:56 pm (UTC)My feet themselves weren't numb at all (they actually stay pretty warm during runs as long as they don't get wet), but the surface layer of my legs outside the shoe (which included the ankle) were cold enough to not feel much.
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Date: 2010-01-30 05:24 pm (UTC)no subject
Date: 2010-01-30 05:27 pm (UTC)no subject
Date: 2010-01-30 05:58 pm (UTC)no subject
Date: 2010-01-30 10:18 pm (UTC)no subject
Date: 2010-01-30 11:21 pm (UTC)no subject
Date: 2010-02-02 01:19 am (UTC)Or I'll have to kneecap you. ;)
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Date: 2010-01-30 07:03 pm (UTC)no subject
Date: 2010-01-30 10:20 pm (UTC)no subject
Date: 2010-02-08 09:47 am (UTC)It's a harlequin head, vaguely cubist in style.
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Date: 2010-02-08 03:50 pm (UTC)But it's still a funky graphic!
Glad you like it
Date: 2010-02-10 04:11 am (UTC)I *think* I see the duck. The right ear as the duck head, pointing downwards?
But if that isn't right, you'll have to show me where the duck is when I get home!
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Date: 2010-01-30 08:34 pm (UTC)It's true that you are too. :-)
But congratulations on the twelve miles!
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Date: 2010-01-30 10:16 pm (UTC)no subject
Date: 2010-02-01 04:55 am (UTC)